Catalog Search Results
Author
Series
Pub. Date
2022
Summary
“A preeminent expert sheds light on how to handle the daily hassles of life. It’s not just a manual for managing stress—it’s a toolkit for preventing it.” —Adam Grant, #1 New York Times bestselling author of Think Again
From world-renowned psychologist and New York Times–bestselling author Dr. Elissa Epel, a simple yet powerful plan to turn your stress into your strength in just...
From world-renowned psychologist and New York Times–bestselling author Dr. Elissa Epel, a simple yet powerful plan to turn your stress into your strength in just...
Author
Series
Pub. Date
2024
Summary
"Eliza Foss performs this powerful audiobook in a mature-sounding voice she modulates with skill" —AudioFile on The Listening Path
Discover the revolutionary new Artist's Way tool, from "the Queen of Change" (New York Times)
In her internationally bestselling book, The Artist's Way, Julia Cameron shared with her millions of readers the three main tools needed to unlock creativity. Now, in her revolutionary
Author
Summary
#1 NEW YORK TIMES BEST SELLER • At last, a book that shows you how to build—design—a life you can thrive in, at any age or stage • “Life has questions. They have answers.” —The New York Times
Designers create worlds and solve problems using design thinking. Look around your office or home—at the tablet or smartphone you may be holding or the chair you are...
Designers create worlds and solve problems using design thinking. Look around your office or home—at the tablet or smartphone you may be holding or the chair you are...
Author
Pub. Date
2012
Summary
This first batch of Chicken Soup for Teens consists of 101 stories every teenager can relate to and learn from — without feeling criticized or judged. This edition contains important lessons on the nature of friendship and love, the importance of belief in the future, and the value of respect for oneself and others, and much more.
1505) Let Go Now: Embrace Detachment as a Path to Freedom (Addiction Recovery and Al-Anon Self-Help Book)
Author
Pub. Date
2019
Summary
Daily Meditations to Help You End Codependency
"In 200 short, straightforward daily lessons illustrating the many forms that detachment can take in one's life. Casey's latest is an easy reference guide for those seeking recovery or peace." —Publishers Weekly
#1 New Release in Personality Disorders and Twelve-Step Programs
End codependency now. Do you ever feel like you
...Author
Pub. Date
2021.
Summary
"Think about the last time you had sex. Who initiated? When and where did it happen? What was off-limits and why? In the end, did the sex leave you motivated to have more? Over the years, nationally recognized sex therapist and author of the category killer SHE COMES FIRST Ian Kerner has perfected the art of the "sex script analysis" - a way of looking at your sex life in action, moment by moment. In those details, an entire world is revealed. When...
1507) On Death and Dying: What the Dying Have to Teach Doctors, Nurses, Clergy and their Own Families
Author
Summary
The world-famous bestseller that brought new insight, hope and understanding to millions now available on CD!
Dr. Elisabeth Kübler-Ross created her classic seminal work, On Death and Dying, to offer us a new perspective on the terminally ill. It is not a psychoanalytic study, nor is it a "how-to" manual for managing death. Rather, it refocuses on the patient as a human being and a teacher, in the hope that we will learn from him
Author
Series
Pub. Date
2015
Summary
Binaural Weight Loss offers a unique hypnotherapy session, brainwave entrainment binaural beats and Glenn Harrold's highly acclaimed techniques to help you to take control of your eating habits, and lose weight.
The binaural beats lasting the full length of this 50:11 minute recording have been carefully blended with Glenn's vocal and the background soundscapes. They start at 14hz and slow down through the Beta, Alpha, Theta and Delta states...
The binaural beats lasting the full length of this 50:11 minute recording have been carefully blended with Glenn's vocal and the background soundscapes. They start at 14hz and slow down through the Beta, Alpha, Theta and Delta states...
Author
Pub. Date
2017
Summary
Within every community, toxic people can be found hiding in families, couples, companies, and places of worship. The cryptic nature of psychological abuse involves repetitious mind games played by one individual or a group of people. Psychological abuse leaves no bruises. There are no broken bones. There are no holes in the walls. The bruises, brokenness, and holes are held tightly within the target of the abuse.
Author
Pub. Date
2014
Summary
A 75th anniversary volume of the most important and practical self-help book ever written, Alcoholics Anonymous.
Here is an anniversary edition of a book that has changed millions of lives and launched the modern recovery movement: Alcoholics Anonymous.
This edition not only reproduces the original 1939 text of Alcoholics Anonymous, but as a special bonus features the complete 1941 Saturday Evening Post article...
Here is an anniversary edition of a book that has changed millions of lives and launched the modern recovery movement: Alcoholics Anonymous.
This edition not only reproduces the original 1939 text of Alcoholics Anonymous, but as a special bonus features the complete 1941 Saturday Evening Post article...
Author
Pub. Date
2018
Summary
It's weird and frankly bewildering that the most talented women in the world are often the ones struggling to make fabulous money from their talents.
In Get Rich, Lucky Bitch!, you'll get the tools and inspiration you need to go to the next level of wealth - whether you're starting from scratch or itching to break through the million-dollar mark. Denise Duffield-Thomas has been through the whole financial rollercoaster herself - she...
Author
Pub. Date
2021
Summary
This audiobook edition of What to Say When You Talk to Your Self includes over an hour of bonus interviews with Shad Helmstetter. The interviews are unique to the audiobook and feature deeper insights and never-before-told stories. Each of us is programmed from birth on, and as much as 75 percent or more of our programming may be negative or working against us. In this newly updated and revised audiobook edition, Shad Helmstetter shows the listener...
Author
Summary
First published in 1989, Dan Allender's The Wounded Heart has helped hundreds of thousands of people come to terms with sexual abuse in their past. Now, more than twenty-five years later, Allender has written a brand-new book on the subject that takes into account recent discoveries about the lasting physical, emotional, relational, and spiritual ramifications of sexual abuse.With great compassion Allender offers hope for victims of rape, date rape,...
Author
Summary
The author relates how a chance encounter in a magic shop with a woman who taught him exercises to ease his sufferings and manifest his greatest desires gave him a glimpse of the relationship between the brain and the heart, and drove him to explore the neuroscience of compassion and altruism.
Author
Formats
Summary
"Tarek El Moussa is everywhere, with 1.3M engaged social media followers and stars on HGTV's hit show Flipping 101 w/ Tarek El Moussa as well as the new HGTV docu-series The Flipping El Moussas, where he combines his passions for real estate and family in every project. With over a decade of experience, flipping close to 1,000 properties, selling over 1,000 houses, owning multiple apartment buildings and self-storage facilities, El Moussa is a successful...
1516) Mindful self-discipline: living with purpose and achieving your goals in a world of distractions
Author
Series
Summary
Some people mistakenly believe self-discipline encourages self-shaming or imposes unwelcome restrictions on their lives. Meditation teacher and coach Giovanni Dienstmann aims to counter these misconceptions by extolling the virtues of mindful self-discipline. Cultivating self-discipline, he argues, improves your focus and well-being and gives you the personal power you need to achieve your goals. Dienstmann's comprehensive three-pillar approach helps...
Author
Pub. Date
2019
Summary
The bestselling author of The Willpower Instinct introduces a surprising science-based book that doesn't tell us why we should exercise but instead shows us how to fall in love with movement.
Exercise is health-enhancing and life-extending, yet many of us feel it's a chore. But, as Kelly McGonigal reveals, it doesn't have to be. Movement can and should be a source of joy.
Through her trademark blend of science and storytelling,...
Exercise is health-enhancing and life-extending, yet many of us feel it's a chore. But, as Kelly McGonigal reveals, it doesn't have to be. Movement can and should be a source of joy.
Through her trademark blend of science and storytelling,...
Author
Summary
If you're a woman, chances are you know the cycle: You start the day already exhausted and end it defeated, all the while telling yourself things will get better if you can just power through this week. But then the weeks turn into months, and you start to believe you'll never be able to stop, slow down, or catch your breath. You wouldn't even know how if you tried. And yet God has made you for a life of abundance, not a life of exhaustion. It's time...
Author
Pub. Date
2018
Summary
Enchantment. By Dr. Sharon Blackie's definition, a vivid sense of belongingness to a rich and many-layered world, a profound and whole-hearted participation in the adventure of life. Enchantment is a natural, spontaneous human tendency - one we possess as children, but lose, through social and cultural pressures, as we grow older. It is an attitude of mind which can be cultivated: the enchanted life is possible for anyone. It is intuitive, embraces...
Author
Pub. Date
2022
Summary
This program is read by the author.
A simple shift in thinking can change everything you believe about your own happiness.
By the time we become adults, most of us have joined the religion of suffering, which preaches that unless circumstances are controlled, life will be a mess. We compare ourselves to others and speculate about an impossible-to-know future, holding out hope for an improved life through getting ahead, fulfilling
